•   The Fruiting Vine

    The Blog of a Nutrition & Dietetic Technician, Registered


    "Adequate nutrition is essential to the quality of life; just as sunlight, water and soil are essential to the fruiting vine." - Tanya

  • The Fruiting Vine Blog

    "Let food be thy medicine and medicine be thy food." -Hippocrates

    How to Control Type 2 Diabetes by Tanya Humphrey BS, NDTR, CLT It is possible to reverse type 2...
    Food Allergy Food allergy is caused when the immune system responds to certain foods thinking...
    Many people are affected by a poor diet which can contribute to disease and death. Researchers...
  • Need a Food Journal?

    Now Available For Purchase

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    Food Journal Notebook

    by Tanya Humphrey BS, NDTR, CLT

    The "Food Journal Notebook" will help you track your food and exercise. If you wish to improve your health and nutrition this is a great tool to keep up with food consumed, calories, exercise, and water consumption on a daily basis. The journal gives nutrition tips such as serving size comparisons, calculating water needs, body measurements, and provides goal setting pages. Use this journal to help you recognize any diet or nutrition issue.

  • The Fruiting Vine LLC

    Bringing Nutrition to Life

    Nutrition Consulting & Education Services

    General Nutrition Counseling

    Food Sensitivity Testing & LEAP Therapy

    Personalized Meal Plans

    Micronutrient Home Lab Testing

    DNA Nutrition & Wellness Testing
    Gut, Hormone, IBS Testing & more


  • About Me

    “If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have the safest way to health.” – Hippocrates

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    Hello and welcome, I am Tanya a graduate from Kansas State University. I have a Bachelor of Science in Dietetics. I am a Nutrition & Dietetics Technician Registered (NDTR). I am also a Certified LEAP Therapist (Lifestyle Eating & Performance Therapist). I help people with food sensitivities and other nutrition issues or concerns. I love nutrition and I am so glad I have this opportunity to share what I have learned with others. I graduated from Kansas State University in May 2018 and passed my registration exam in May 2019.


    Nutrition influences everyone in one way or another. My hope is that this blog will be helpful or useful in some way. I see a need for nutritional help in my community for those with food sensitivities, weight loss, help with their diet, or those who just want to live a healthier lifestyle. That's why I provide nutrition counseling & education to my community in Southern Oklahoma. You can visit my website at www.thefruitingvine.com for more information on the services I provide.

  • Contact


    Don't be afraid to reach out. I am here to help